Compassionate mental health counseling
Dedicated to making mental health education and counseling accessible for the community in Lalitpur and beyond—respectful, evidence-informed, and stigma-free.
Note: This website is informational. If you are facing an emergency or imminent risk, contact local emergency services immediately.
Services at a glance
Select a starting point. We’ll tailor the process based on your context and goals.
Individual counseling
Support for anxiety, stress, low mood, and personal growth in a confidential one-to-one setting.
Couple & family counseling
Strengthen communication, address conflict, and rebuild trust with guided, structured sessions.
Teen & youth support
Age-appropriate counseling for emotional regulation, academics pressure, and identity challenges.
How it works
A simple, low-friction engagement model designed to protect privacy and build momentum.
Client feedback
Replace with your real testimonials (with consent). Outcomes vary by individual.
“I felt heard and supported. The sessions helped me manage my stress with practical steps.”
“The process was respectful and confidential. I gained clarity and confidence.”
“We improved communication and learned healthier ways to handle disagreements.”
Testimonial disclaimer: individual experiences differ; no outcome is guaranteed.
Frequently asked questions
Is counseling confidential?
Yes. Confidentiality is core, subject to legal and safety exceptions (e.g., imminent risk). Define your policy clearly.
How long is a session?
Typically 45–60 minutes (placeholder). Add your standard session length and package options if applicable.
Do you offer online sessions?
Yes (placeholder). Specify platform, privacy guidance, and scheduling process.
What if I need urgent help?
If you are in immediate danger, contact local emergency services or a trusted person right away. This service is not an emergency hotline.